Motherhood, Motivation, & the Mess in Between

In this episode of All The Things, we’re diving deep into the real-life struggle of trying to do it all — being a mom, working, healing, chasing goals, and still trying to make time for self-care. I open up about what it feels like to constantly show up for everyone else while putting yourself last… and how that leads to burnout fast. We’ll talk about: • How to stay motivated when life is heavy • Making room for fitness and wellness without guilt • Why “balance” isn’t always realistic — and what to focus on instead • Learning to choose YOU without feeling selfish This is your reminder that it’s okay to rest, it’s okay to say no, and it’s more than okay to grow at your own pace. Let this episode be the permission you’ve been waiting for.